Unshakable

We live in a world of turmoil, constantly bombarded by the clatter of injustice, war, and violence in the media. Relying on external structures leaves us feeling even more overwhelmed and angry.Read More...
By : Jackie Cole | Sep 6, 2017

Debunking ‘What the Health?’

In this post I want to discuss some of the claims made by the recent Netflix documentary, ‘What the Health?’   If you haven’t seen it, chances are someone you know has,Read More...
By : Taylor Stoecklin | Aug 2, 2017

HOW TO LIVE ON PURPOSE

HOW TO LIVE ON PURPOSE “There is one quality which one must possess to win, and that is definiteness of purpose, the knowledge of what one wants, and a burning desire toRead More...
By : Jackie Cole | Jun 21, 2017

I Think, Therefore I Can

Remember the childhood story of the ‘Little Engine That Could”? I love to work with strong, transcendent people. My clientele run the gamut from accomplished athletes to cancer survivors. Since grad school,Read More...
By : Jackie Cole | May 10, 2017

HOW TO TRANSFORM WITH EASE

Do you want to change a habit? Want to learn new things quickly? To do this, it is best to rest! HERE’S WHY: Our brains typically operate with Beta waves; very active,Read More...
By : Jackie Cole | Apr 5, 2017

Three Powerful Steps for Increased Success and Well-Being

You may think…”This so-and-so driver ahead of me or the situation at home is the reason for my headache and tension”. News flash! What stresses your body the most is your mind!Read More...
By : Jackie Cole | Feb 15, 2017
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